Welcome
I'm Alarna carlsson
I offer my clients a structured pathway to heal the impacts of past trauma, make changes at a deep level and reconnect to their highest potential.
Most people who come to me have reached a point where they feel stuck, fed up and unable to figure out why they are struggling to make changes or accomplish particular goals. I help you untangle what’s going on in your head and heart, so you can let go of the heaviness and experience more clarity, calm and confidence.
You won’t need your old habits, reactions, addictions and coping mechanisms when you understand how to make real and lasting change within. Once you clear out the internal blocks, the great potential you know you have inside you finally has a chance to emerge.
I am humbled by the trust my clients place in me to lead them on their healing journey, and I would love to support you in this way too.
In our work together we will uncover the root cause of the problem, rather than just manage the symptoms.
We each hold within us an unlimited amount of potential to shape our lives in ways that are meaningful and joyful. However, as we grow from little children, through adolescence and into adulthood, we tend to pick up beliefs, fears and stories about ourselves and the world that can really hold us back.
This can show up as anxiety, overwhelm, inaction, frustration and never feeling good enough. You may also have developed unhealthy coping mechanisms to avoid painful emotions and deal with stress.
The truth is that those beliefs and stories we tell ourselves about our limitations are completely false. The subconscious patterns of thinking and behaviours that have held you stuck can absolutely be changed.
You can reprogram your subconscious mind to step into your true worth.
- Beyond your doubts, fears and insecurities, lies the truest most beautiful version of who you are.
- Beyond your anxiety lies a peaceful and creative mind.
- Beyond your dependencies and coping mechanisms lies the ability to deal with life’s challenges directly, with courage and grace.
You can reprogram your subconscious mind
to step into your best self.
You can reprogram your subconscious mind to step into your best self.
- Beyond your doubts, fears and insecurities, lies the truest most beautiful version of who you are.
- Beyond your anxiety lies a peaceful and creative mind.
- Beyond your dependencies and coping mechanisms lies the ability to deal with life’s challenges directly, with courage and grace.
WORK WITH ME
