align with your
I'm Alarna carlsson
I’m excited you’ve found your way to my page! I offer a space and a process for reconnecting you to your highest potential using hypnosis and other tools.
Most people who come to me have reached a point where they feel stuck, fed up and unable to figure out why they are struggling to make changes or accomplish particular goals. It is always a matter of untangling what’s going on in your head, to bring your thoughts, beliefs and actions into greater alignment. When your self awareness grows and you learn how to harness your true power, you can finally get out of your own way and live with more freedom, purpose and joy.
The essence of my work is to help you uncover what’s holding you back from living the life you truly want. Hypnosis helps you deal with the root cause of problems, rather than just the symptoms.
We each hold within us an unlimited amount of potential to shape our lives in ways that are meaningful and joyful. However, as we grow from little children, through adolescence and into adulthood, we tend to pick up beliefs, fears and stories about ourselves and the world that can seriously hold us back. This can show up as anxiety, overwhelm, inaction, frustration and never feeling good enough. You may also have developed unhealthy coping mechanisms to avoid painful emotions and deal with stress.
The truth is that those beliefs and stories we tell ourselves about our limitations are completely false. The subconscious patterns of thinking and behaviours that have held you stuck can absolutely be changed.