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Hypnotherapy for Emotional healing

Sometimes the thing you want help with doesn’t fit neatly into a particular category or label. In fact, most of the time this is true. We are all complex beings with rich histories and a multitude of experiences inside of us. Sometimes, you just need emotional healing. You need a safe space to explore the painful parts of you, and to be guided to gently release those parts that are ready to move on.

Many of us are not good at letting go of the past. We suppress, avoid or deny past hurts which in the long run just causes more pain and stagnation. Sometimes it also results in physical illness. We can get fixated upon a situation and cannot move on from it, unable to find a state of acceptance and peace.

There are gentle emotional techniques which will encourage you to connect in with past experiences, in order to process them, and let them go.

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