Day: May 31, 2022

How to overcome perfectionism

Perfectionism is a real joy killer. It’s that little voice inside your head that is just never satisfied. It’s the tendency to look for faults, find the error, and never feel good enough. Perfectionism is basically a form of high functioning anxiety, and can produce all the symptoms of anxiety which can really impact your

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Waves of Release

Would you like a free Hypnosis audio to release stress at the end of the day?