Day: March 4, 2024

Healing Emotional Triggers

One of the keys to growth, change and expansion is being able to work through emotional triggers without immediately descending into old patterns. When we have a strong emotional reaction to a person or situation, it is often because the situation has tapped into past pain that has not been processed. The pain is coming

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Waves of Release

Would you like a free Hypnosis audio to release stress at the end of the day?