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How can hypnotherapy help with anxiety? [Video]
Wonderful moments spent is silence

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Hypnotherapy has many benefits for those experiencing anxiety. For example you can:

β€’ Learn how to deliberately relax your body and focus your mind.
β€’ Challenge and change old programs and sub-conscious patterns that lead you down the path of anxiety.
β€’ Learn new ways of operating to be more resilient and mentally robust.

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